Me, my mate MS and my mate Menopause

Two or three years ago it started, well I think it was the menopause. With most ladies a good indication will be the stopping of periods, however in my case due to my lack of mobility I was fitted with the marina coil 8 years ago, so periods were a thing of the past anyway.

Last month my niece told me about a channel 4 programme that Davina McCall did called Sex, Myths and the Menopause, and said it was a must watch. Both hubby and I sat down and watched it together.

In this blog post I am going to list some of the statistics, it’s frightening we still live in a society where we don’t tend to openly talk not only to our friends but to the family that we live with, although I am very lucky the Dean team have always talked about everything. It’s so important for all age groups to understand the menopause. https://drive.google.com/uc?export=view&id=1GEvzQHbpe5Gm2SDeAlmsvwt385BM0qZc            It is not just my mate MS but also my mate menopause, when I’m going off on one is it my personality, because of my MS, or is it because of the menopause. Hubby now has two extra friends, neither of which he really wanted.

What have I learnt? Let’s start with the effect it has on mental health, many of us have suffered this during lockdown, but it could be also down to our menopause (yes it’s the females that physically go through the menopause but the partner and children also have to deal with the negative effects).

FACT

40% of women don’t realise the effect that the menopause has on their mental health, and it is often confused with depression. 3000 women were surveyed and 2/3 were offered antidepressants as the first form of treatment.

FACT

Out of 200 health care professionals, 1 in 3 said they didn’t feel comfortable managing the menopause.

It is possible that women will suffer with perimenopause which has been known to start as young as 14, although that is an exception, and in the majority of cases it will happen late 30s or anytime during the women’s 40s. This is all quite frightening as the first thing someone thinks of is not menopause, but as soon as it all starts the oestrogen levels start to deplete.

FACT

A lack of oestrogen can cause an increased chance of cardiac arrest, osteoporosis, diabetes, and dementia (the risk of women getting Alzheimer’s is double the risk of men getting it).

Millions of women in the early 2000s refused/came off HRT (Hormone Replacement Therapy) due to many reports linking it to breast cancer and blood clots. It was later proved that the study did not use a fair/correct method, and in fact it was women aged 70-79 that had a real issue with HRT, when they shouldn’t be taking it at that age anyway! Due to the media coverage thousands of women were refused HRT which in turn caused them to be suicidal, as they could no longer cope with the effects of the menopause.https://drive.google.com/uc?export=view&id=142PaLzMUK1eoliAmcAIqqv8_uXbviFbw

FACT

23/1000 women will get cancer regardless of their lifestyle

28/1000 women who drink more than 2 units of alcohol a day will get cancer

30 BMI or over (obese) and your chances of getting cancer double.

HRT only causes an increased risk of breast cancer by 4/1000.https://drive.google.com/uc?export=view&id=1ELbb4N1ai2_1oNhCEO9aagD5rg3y8DNa

I decided after watching the Davina McCall documentary to go back on to HRT as I felt I wanted to increase my oestrogen levels. I have chosen to use an oestrogen only patch, as I feel I do not want to take any more tablets and have them go through and be processed by my liver. https://drive.google.com/uc?export=view&id=1oiiE6UkXkdF-GrUGu863lyCif351j7YP
As I sit here and write this blog my concentration is waning, and I think to myself is it because of my mate MS, or my mate menopause and guess what, brain fog is also a symptom of both, so folks please excuse me when I start to struggle.

FACT

Only 1 in 10 menopausal women take HRT.

9/10 menopausal women felt the menopause had a negative effect on their working life, and many felt forced out or left.

1/10 companies implement a menopause policy

One of the most astonishing facts is that 80% of menopausal women suffer with vaginal dryness, but only 8% received treatment.https://drive.google.com/uc?export=view&id=1f7FuPHbpJj8_Q8cGjNQfqPUFBSokXN8H

Interestingly enough the treatment for this is prescription only and cannot be picked up in your local supermarket unlike viagra. Oh to be a bloke!

I still struggle to know whether it’s my MS or the menopause, maybe I just need to accept this is the way it is, but hopefully now that my GP has agreed to prescribe me oestrogen only patches, by next week I will feel so much better and any effects I feel will be down to my MS.Before I go let me tell you about the menopause society, you can find them at www.thebms.org.uk01628890199

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